De-Stress Fest(s) 2022
My goal this season was to bring sound baths to as many college students as possible, so I joined the #Destress revolution!
In early fall I wanted to bring the soothing sound of singing bowls to as many campuses as possible. Working with several staffers I planned Welcome Week visits for the start of the semester at just three schools. My master plan was hatched well after fall schedules were finalized. So I put on my most flexible cap and pitched including in finals week events. University of Baltimore offered me spots in their De-Stress Fest, and then throe other schools followed suit. These sound bath meditation sessions occur during or before finals week. They are designed to give students and faculty moments of calm, relaxation, and meditation in a stressful part of the term.
As I broke down from the hour-long session, the director of Student life popped in and asked if I'd consider making my presence at all upcoming destress events regular...Of course, I'd do anything for my alma mater !
R. Thornton
I was at the sound bath...it was the prefect break before my last final. I look forward to seeing you in spring.
ReplyS. J Martin
I'm so proud of you! My favorite instructional design partner, taking her talents to different areas!
ReplyK. Rubinstein
This is an excellent service for learners. When I was an undergrad at UB, we sometimes had support dogs come to campus. This year the sound bath and massage were my highlights.
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